About us – Click on the Tabs below to find out more about InterSept Fitness

InterSept Fitness is governed by REPs (Register of Exercise Professionals) and as such is required to reach and maintain a high standard of practice for continued affiliation with the governing body.

InterSept Fitness is governed by REPs (Register of Exercise Professionals) and as such is required to reach and maintain a high standard of practice for continued affiliation with the governing body.

About us – Click on the Tabs below to find out more about InterSept Fitness

InterSept Fitness

Having spent much time in big commercial gyms and witnessing people in there, reading books on bikes, doing exercises incorrectly or in an unsafe manner, the same old exercises every trip they took to the gym – all whilst the trainers sat around or worst made fun of people.

InterSept Fitness was created to get away from the busy gyms and create a place where you can train and focus on your goals without distraction. Keeping the training varied we will keep your sessions at the level that’s right for you whilst pushing you onward and upwards.

Instructor

Hi, I’m Steve the Founder of InterSept Fitness. I have a passion for exercise whether it’s in the gym or outdoors. I love training others and helping people reach their goals is a real thrill for me. I like to think I’m easy going and approachable.

I served 6 years in the Army so have a very physical background, although I won’t “scream in your face” to get you moving, that’s not my approach as a personal trainer at all. Whilst in the Army I was part of rowing, shooting and orienteering teams, each developing my teaching ability, passing on skills to newer members.

When I left the Army, I had taken up Martial Arts learning Aikido and Karate, which I now teach. This really opened a whole new world of teaching for me, showing that everybody has their own unique way of moving and learning. This meant that teaching two people the same thing may need to be taught in two very different ways. This translates directly into personal training and means I can deliver better tailored sessions and exercise plans for each individual.

Steve

Our Gym

InterSept Fitness is based at Waterham Business Park, a short drive from both Whitstable and Faversham. Well equipped with up to date cardio and cable machines, free weights and a large open area for floor work, this studio gym is ready for whatever you ask from it. Ample parking and easy access make for a stress free arrival ready to tackle your session.